Conversion Calculator

Amount of nutrients in 100 g (grams) of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted.

Nutrient	Amount and Unit	Percentage
Water	1.9 g	1.9%
Energy (calorie)	536 kcal
Energy (joule)	2243 kJ
Protein	7 g	7%
Total lipid (fat)	34.6 g	34.6%
Ash	3.6 g	3.6%
Carbohydrate, by difference	52.9 g	52.9%
Fiber, total dietary	4.8 g	4.8%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.63 mg
Magnesium, Mg	67 mg	0.07%
Phosphorus, P	165 mg	0.16%
Potassium, K	1275 mg	1.28%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.09 mg
Copper, Cu	0.306 mg
Manganese, Mn	0.44 mg
Selenium, Se	8.1 µg
Vitamin C, total ascorbic acid	31.1 mg	0.03%
Thiamin	0.167 mg
Riboflavin	0.197 mg
Niacin	3.827 mg
Pantothenic acid	0.402 mg
Vitamin B-6	0.66 mg
Folate, total	45 µg
Folic acid	0 µg
Folate, food	45 µg
Folate, DFE	45 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	5.43 g	5.43%
16:0 hexadecanoic, palmitic fatty acid	3.97 g	3.97%
18:0 octadecanoic, stearic fatty acid	1.46 g	1.46%
Fatty acids, total monounsaturated	18 g	18%
18:1 undifferentiated	17.93 g	17.93%
20:1 eicosenoic, gadoleic	0.07 g	0.07%
Fatty acids, total polyunsaturated	9.16 g	9.16%
18:2 undifferentiated	8.9 g	8.9%
18:3 undifferentiated, octadecatrienoic, linolenic	0.26 g	0.26%
Cholesterol	0 mg
Tryptophan	0.108 g	0.11%
Threonine	0.253 g	0.25%
Isoleucine	0.283 g	0.28%
Leucine	0.419 g	0.42%
Lysine	0.424 g	0.42%
Methionine	0.11 g	0.11%
Cystine	0.089 g	0.09%
Phenylalanine	0.31 g	0.31%
Tyrosine	0.259 g	0.26%
Valine	0.392 g	0.39%
Arginine	0.321 g	0.32%
Histidine	0.153 g	0.15%
Alanine	0.214 g	0.21%
Aspartic acid	1.706 g	1.71%
Glutamic acid	1.17 g	1.17%
Glycine	0.207 g	0.21%
Proline	0.251 g	0.25%
Serine	0.303 g	0.30%